We spend much of our time at work. Statistics estimate we spend approximately a third of our life working…I think for many of us, it’s probably more than that.
The work landscape looks different now – more varied than ever before. There are a plethora of working models being used by people today – from start-ups to large companies, from digital nomads to hybrid structures. Some of us are lucky to have work that we love, some of us do the job available to care for our families. Both ways are admirable. Whatever your work (or study) situation, with so much of our time and energy spent working, when was the last time you took a moment to reflect on where you are and where you want to be?
Can I encourage you to spend a few moments this week thinking about your work journey and checking in with yourself. Consider the following prompts to get you started…
- What have you achieved in the past few months, or even past year?
- What achievement/s are you most proud of?
- What goal/s did you absolutely crush?
- What setback, obstacles or challenges have you recently faced?
- What did you learn – about yourself, about work, about life?
- Is there anything that you can take with you towards future success?
- What new knowledge and skills have you acquired?
- What’s next on your ‘to learn’ list?
- List the mentors, co-workers and supporters who have been by your side
- How have you been helped by someone else?
- How can you continue to grow existing relationships?
- What new relationships would you like to build?
- Is there someone specific you would like to reach out to?
- What do you want the next phase of your working life to look like – the next month, the next quarter, the next year?
- Do you have any big dreams?
- Can you set some goals for yourself? (2-3 goals is plenty and don’t forget to break them down to make them really happen!)
Pausing to check in with your own happiness is a valuable use of your time. Reflecting on your work and career can help you to set your direction – build the work life that interests and inspires you. Rather than letting someone or something else dictate how you spend so much of your time.
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